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Healthy Numbers

Do you know your numbers? A lot of things influence our health, but part of a healthy lifestyle is having healthy numbers for things such as cholesterol, blood pressure, blood sugar, and body mass index (BMI). According to the Centers for Disease Control and Prevention, knowing your numbers and taking steps to get them within a healthy range can lower your chances of developing heart disease, high blood pressure, and many other illnesses. We at Viva Medicare Plus are here to fill you in on what those healthy numbers are.
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