Some diseases, like the flu, go away after a short amount of time. But diabetes is one health problem you’ll need to manage your entire life. It may seem difficult or overwhelming at times, but there are simple things you can do every day to feel better, stay healthier, and keep one step ahead of diabetes-related problems. Continue reading
If left unchecked, diabetes can cause havoc with your body. Diabetes can attack your circulatory system, including your heart, kidneys, eyes, and nervous system.
Do you know your numbers? A lot of things influence our health, but part of a healthy lifestyle is having healthy numbers for things such as cholesterol, blood pressure, blood sugar, and body mass index (BMI). According to the Centers for Disease Control and Prevention, knowing your numbers and taking steps to get them within a healthy range can lower your chances of developing heart disease, high blood pressure, and many other illnesses. We at Viva Medicare Plus are here to fill you in on what those healthy numbers are.